The complex chronic cases...

Lyme. Fibro. Chronic Fatigue. Mold Exposure. EBV. Heavy Metals. Adrenal Burnout.

Autoimmunity in all of its many manifestations.

Health conditions that are so chaotic and baffling to most physicians that they don’t even fit nicely into one diagnostic box.

These are the conditions that, if left unchecked, will slowly take everything from you.

Exhaustion, brain fog, mysterious pains.

Digestive trouble.

Rough sleep.

Depression. Anxiety. Of course.

These symptoms progressively erode your vitality and confidence day by day while life passes you by.

We call it the "Shrinking World."

Every time you have to decline an invitation, cancel a trip, miss an opportunity…

Every time you know in your gut that your health is forcing you to miss out on fully connecting with the other incredible, beautiful humans in this amazing world around you…

That’s how the world shrinks. One missed opportunity at a time.

The grief you feel is valid. Most of the people we work with have given up a lot.

Restricting your commitments, restricting your diet...

Learning sometimes to gently say no to friends and family (even though it breaks your heart to let them down)...

Feeling like you're disappointing your dog every time you don't take that walk together...

Planning your energy expenditures for the week, and making sure to buffer in plenty of “recovery time...”

Saying goodbye to spontaneity, adventure...

These are all learned behaviors, adaptations to manage and get by.

This doesn’t have to define you.

These are strategies you’ve developed. Coping mechanisms.

You're more resilient than you've ever given yourself credit for.

It’s truly not your fault you’ve been put in this position.

The conventional medical establishment is under a mass delusion of unsustainable symptom management.

Alternative practitioners are typically well-intentioned, but often don't have the full-systems understanding necessary to lead you towards self-sufficient health.

It's an odd feeling when the "experts" let you down.

You've likely had to become your own advocate on a mission to reclaim your own health.

Staying up late reading support groups, articles, blogs, googling your fingers to the bone...

Many people mistakenly believe they just need more information.

When in reality you don't need "more information."

You need the right information for your unique presentation.

And a way to take action.

Imagine for a moment that your condition and symptoms are a river.

And you desperately need to get back home to the other side.

You'll need a way to navigate the chaos. A vehicle to help you.

When you begin any treatment, you're getting in a boat, strapping in.

Some boats may not be equipped with the right navigation. They will leave you adrift, spinning in the chaos.

Some boats may give you glimpses of the shore, but never come close enough that you can feel the earth beneath your feet.

Some boats may take you to shore, but once back on solid ground you are required to strap that boat to your back and carry it with you everywhere you go. Forever.

The Modern Vitality protocols are designed to help you cross that river.

We know the currents, the twists and turns. We take people just like you on this journey every day.

Once you're safely on the other side, feet in the grass, sun on your skin, you can leave the boat at the shore.

Go be free to live your best life.

And if you ever find yourself needing safe passage again, you'll find us at the water's edge, ready to support you on your own terms.

Medical Independence*

It means not being dependent on treatments just to feel normal.

Being able to use supplements, yoga, acupuncture, massage, and all of the other tools on your own terms.

Because you've gotten to a point where they actually enhance your life, and you're not clinging to them just to feel normal.

This is our vision for every single person we work with.

It's how we define success.

*A note on Medical Independence: We will never suggest you adjust any prescription medications on your own. Ever. When you get to a place where your symptoms are significantly improved, and you're feeling your stability and confidence come back, that is the best time to make an appointment and have that conversation with your prescribing physician.

We hold ourselves to an incredibly high standard when it comes to treatment plans and exit strategies.

We have made it our mission to understand the ways the body breaks down, and the ways it compensates to rebalance itself.

We have a system to clearly decode the symptoms you feel, and what your body is trying to communicate about its needs.

We know why you feel so tired, like you’re constantly having to recover from life.

We can explain to you why you don’t socialize as often as you like.

How depression is actually a protective mechanism.

The connection between chronic inflammation, earlier life traumas, and weak boundaries today.

We know where the brain fog comes from.

Food cravings, poor sleep, mood swings.

Violent and intense dreams.

Libido.

All of it.

We know where your spark went.

And how to get it back.

You’re very much welcome here.

Welcome to Modern Vitality

We’ve dedicated ourselves to helping people recover their lives from chronic exhaustion, pains, and brain fog. Every. Single. Day.